Need Help Managing Anxiety?

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The Right Psychologist For You

When you request an appointment, we will make sure you get matched with the right psychologist or psychotherapist for your needs and goals.

 

 

Psychotherapy & Mindfulness To Help You

In Canada, often fewer than 4 out of 10 people who see a therapist fully recover or significantly improve. At The Mindfulness Clinic 8 in 10 of our clients fully recover or significantly improve.  Our therapists are more than twice as effective! How do we know?  Ratings from over 15,000 patients and over 90,000 therapy sessions confirm it.  How are we so effective?  We track your progress every session so if your therapy gets off track we can catch it and fix it.  We will not waste your time, energy, or money.

Covered By Most Insurance Plans

We are covered by most insurance plans. Still have questions? Call us today.

Does anxiety cause you distress, panic, or agitation? Does anxiety affect your sleep or interfere with school or work? You can trust that our therapists know how to help you overcome these problems. We will teach you how to understand and overcome your anxiety symptoms so you can feel calmer and happier, enjoy social activities more, and be more productive at work or school.
 
Ratings from over 90,000 psychotherapy sessions prove that our 30 psychologists and psychotherapists are effective for anxiety and other problems.

 

Request an Appointment

About The Mindfulness Clinic

We make it easy for you to get the help that you need and you can trust that the help we provide is effective.  It’s easy because our Intake Advisors will make sure that you get matched up with a therapist who will be right for you. You can trust we can help you because our therapists have a great track record for effectiveness. We offer a broad range of psychotherapy techniques. Our therapists are trained in the best types of modern psychotherapy, including Mindfulness-Based Therapy, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), compassion-based approaches and many more!

Please feel free to call us with any questions.

Call us Today: 
(416) 847-7118
We provide remote therapy, both online video and phone.
As effective as in-person sessions and more convenient.