Need Help Managing Anxiety?

Does anxiety cause you distress, panic, or agitation? Does anxiety affect your sleep or interfere with school or work? You can trust that our therapists know how to help you overcome these problems.

Patient ratings confirm that our 30 psychologists and psychotherapists are effective for anxiety problems and other difficulties. We can help you understand and overcome your anxiety symptoms so you can feel calmer and happier.

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About The Mindfulness Clinic

We make it easy for you to get the help that you need and you can trust that the help we provide is effective. It’s easy because our Intake Advisors will make sure that you get matched up with a therapist who will be right for you.

How Effective Are We?

In Canada, often fewer than 4 out of 10 people who see a therapist fully recover or significantly improve. At The Mindfulness Clinic 8 in 10 of our clients fully recover or significantly improve.

How Do We Know?

Ratings from more than 15,000 patients and over 90,000 therapy sessions confirm it.

How Are We So Effective?

We track your progress every session so if your therapy gets off track we can catch it and fix it. We will not waste your time, energy, or money.

Covered by Most Insurance Plans

We are covered by most insurance plans. Still have questions? Call us today.

Call us Today: 
(416) 847-7118

We provide remote therapy, both online video and phone.
As effective as in-person sessions and more convenient.